Your Pregnancy at 6 Weeks: Early Signs and Milestones
At six weeks pregnant, you’ve officially crossed into a stage where incredible changes are happening at lightning speed. Your baby, still tiny as a lentil, is growing organs, limbs, and even facial features. Meanwhile, your body is adapting in ways that might leave you feeling exhausted, emotional, or even a little nauseous. Let’s dive into what’s happening inside you this week.
Big Changes for Someone So Small
A Beating Heart
Even though your baby’s heart is still in its earliest form, it’s already working hard—pumping blood and beating around 160 times per minute. If you have an early ultrasound, you might even catch a glimpse of this tiny flickering rhythm, a moment that makes the pregnancy feel very real.
Eyes, Nose, and Mouth Begin to Form
Dark spots are appearing where your baby’s eyes will soon take shape. Small indentations on the sides of the head mark the beginnings of ears. Inside the developing mouth, the tongue and vocal cords are starting to form, though it’ll be a while before they make their debut.
Little Buds That Will Become Arms and Legs
Your baby doesn’t quite look human just yet, but it’s getting there! Tiny paddle-like structures are emerging—these will soon become arms and legs. The backbone still extends into a little tail, but don’t worry, that’s temporary!
How Your Body is Changing at 6 Weeks
Your body is adjusting to pregnancy in ways you can feel—and ways you can’t. Some symptoms might already be in full swing, while others are creeping up slowly.
Morning Sickness (That Can Strike Anytime)
Nausea is a common (and often unwelcome) guest this week. Despite its misleading name, morning sickness can hit any time of day. Eating small, frequent meals, sipping ginger tea, and avoiding strong smells can help. If it gets severe, talk to your doctor about safe relief options.
Frequent Bathroom Trips
You might feel like you’re constantly running to the bathroom. This is thanks to pregnancy hormones increasing blood flow to your kidneys, making them work overtime. Stay hydrated—your urine should be pale yellow or clear, which is a good sign you’re drinking enough.
Mood Swings and Emotional Highs and Lows
Thanks to a rollercoaster of hormones, you might find yourself crying over commercials or getting irritated at the smallest things. Stress, fatigue, and even excitement about pregnancy can amplify these emotions. If you’re feeling unusually down, check in with your doctor.
Breast Sensitivity and Growth
Your breasts may already feel swollen, sore, or tingly, thanks to increased blood flow and rising hormone levels. This is your body’s way of preparing for breastfeeding. A comfortable, supportive bra can be a lifesaver.
Unusual Symptoms: Metallic Taste and Strange Dreams
A weird metallic taste in your mouth? That’s caused by hormonal shifts, particularly estrogen surges. Eating citrus fruits or chewing gum can help. And if you’re having bizarre dreams, you’re not alone—pregnancy has a way of making your subconscious go into overdrive!
Pregnancy Checklist at 6 Weeks
✔ Schedule Your First Prenatal Visit — Your first appointment is coming up soon! Expect discussions about medical history, lifestyle, and possibly an early ultrasound.
✔ Learn About Pregnancy-Safe Foods — Some foods need to be avoided, while others are safe with precautions. Make sure you know the difference.
✔ Consider Prenatal Testing Options — Early screenings can help assess your baby’s health and detect chromosomal conditions like Down syndrome.
✔ Check Your Work Environment — If you’re exposed to chemicals, heavy metals, or radiation, talk to your employer about necessary adjustments.
✔ Start Managing Stress — Pregnancy is exciting but can also be overwhelming. Find ways to relax, whether it’s meditation, music, or simply taking breaks.
As you move forward, expect more growth—both for your baby and in the way you experience pregnancy. Each week brings something new, and while some symptoms might be uncomfortable, they’re all signs that something amazing is happening inside you. Hang in there, take care of yourself, and enjoy the journey!